UNCOVER BLOG

23 April 640 times Blog

Love. Passion. Strength. Life. Humour. Challenge. Inspiration.??

At UNCOVER we believe that life is a gift and that we should celebrate it, passionately. Through our monthly themes and inspirational articles by writers from around the globe we aim to do exactly that! Come on a journey with us.

Dare, Explore, Uncover!

A 5 Step Guide to Releasing Your Inner Wonder Woman

15 July 617 times Blog

You cannot police me. Get off my areola! Those are the words of Janelle Monae’s latest song- Yoga. Sadly these lyrics ring true for many; we find ourselves in societies where our bodies, personalities and life choices are constantly being policed and scrutinised by others. More often than not, we fail to live up to society’s expectations, which eventually tears down our confidence, leaving us with low esteem. This article is going to focus on how we can build ourselves up and in doing so build our confidence. too.

A Woman's Guide To "Me" Time

01 October 725 times Blog

Today's woman, we are told has it all. From careers, families, kids, community activities, and everything in between, today's woman can have what she wants. However, in as much as women today have greater opportunities, our assigned gender roles have not really changed, and all too often, this leaves us with no time left to doing things for ourselves.

Dear Mother Your Dreams Matter Too!

Everyone has dreams but not everyone is aware that they posses the power, knowledge and ability to make their dreams a reality. The lack of belief in oneself and importance of their dreams often hinders many. Mothers give so much to others and often forget themselves and their dreams! With many external pressures and demands to put everyone else and their dreams first.

But Dear Mother, your dreams matter too and as Marianne Williamson wisely said, " as we let our own light shine, we unconsciously give other people permission to do the same." Here are 5 tips on how you can make your dreams a reality:

The Perfect Fit

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19 May 793 times Blog

The perfect fit, for your big day, big night and the day after the night before! So, your heart is pounding in alternations of drum-rolls and chocolates. Your big day is fast approaching; you have the man, the dress, the bridesmaids, the flowers' but no underwear!

UNCOVER YOUR BLUE

23 April 710 times Blog

It's official, most of us are feeling stressed not only at work but at home as well. Recent surveys say that most working adults feel overwhelmed trying to balance the heavy demands of work and their personal lives. Increased stress levels are resulting in more people suffering from anxiety, depression and just feeling in general. Stress related anxiety and depression are two are the most common mental health concerns in our society. This month we want to Uncover you Blue and give you some tips that you can use in your everyday life to live positively and keep away the blues.